• Skip to main content
  • Skip to primary sidebar
  • HCG P2 Weight Loss Recipes
  • HCG Recipes, E-Book
  • Contact
  • Terms and Conditions
  • Privacy Policy

go4hcgrecipes.com

WHY DA BUTT | HCG DAY 1 PHASE 2 | GET IT | FULL DAY OF EATING

Everyone has preferences, and it’s not uncommon to assume that our black brothers have a preference for booty over boobs. My daughter asked the question so, I did some research to find out.

_____________________

So you want to know what a typical hCG diet phase 2 meal looks like? Well, here you go.

The hCG Diet (the part of the diet that actually consists of food and calorie intake) is known as a VLCD, or Very Low Calorie Diet, and consists of two meals per day for a total caloric intake of ~500 calories. So basically each meal is approximately 220 – 230 calories each with a fruit in the morning or with lunch and a fruit with dinner or as a snack an hour after dinner.

Here are basic guidelines of how you put your meals together:

Breakfast:

Water, Tea, Black Coffee, no cream – unlimited amount
Grapefruit – 1 serving, mid morning

Lunch/Dinner:

Vegetables – 2 servings, 2x a day
Fruits – 1 serving, 2x a day
Meat – 3.5oz lean meat, 2x a day
Cracker – 1 serving, 2x a day
Lemon Juice – juice of one lemon per day

Links to Colin Watson and the HCG New Hotness – https://colinfwatson.com/
Colin Watson YouTube – https://www.youtube.com/channel/UCOBl6zDMwgLUkQkOpXFGPXg

WHY DA BUTT | HCG DAY 1 PHASE 2 | GET IT | FULL DAY OF EATING

Related posts:

HCG Diet UPDATE! EFFECTIVE BA?!

HCG DIET 80 pounds GONE!

The Ultimate HCG Diet Recipe Book: Over 170 Easy Recipes for the Critical Phases of the HCG Diet

← HcG Diet~ 111 Pounds Weight Loss Before & After Photos The HCG Diet: Miracle or Fraud? →

Primary Sidebar

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites