Simit is one of the most common pastries in Turkey with Borek. Most of Turkish food sesame bagel people eat a simit almost every morning, for breakfast. In Turkey you can find this pastry in every corner, but we prepared an ‘How to make Simit’ video for those who wants to have simit ( sesame ring bread ) when they are outside of Turkey aswell!
Make a pit in the middle of the flour and pour the yeast Add the salt And the vegetable oil Cover the bowl with plastic wrap and let it rise for an hour Add 4 tbs water to the molasses and transfer into a large bowl Cut the dough into 6 equal pieces Dip in to the molasses and sesame Leave those to rise for an hour Bake for 25 minutes on 220C (440F) pre-heated oven . Macedonian: ѓеврек, Bulgarian: геврек
Simit Recipe
3 cups flour
Sesame
2 tsp salt
1 tbs dry yeast
3 tbs vegetable oil
4 tbs molasses
1 cup water
Turkish Sesame Bagel Simit Recipe – Ring Bread
Need To Improve Your Health? Read On For Great Nutrition Tips
You can’t ignore nutrition. A person is either getting the nutrients he needs, or he isn’t. We make a choice to eat in a nutritious way or to act otherwise. This article has some great ways for you to eat well without making salad and water the basis for your diet.
Salad has long been viewed as a healthy food, but the dressing that many people cover their lettuce with is much less healthy. Creamy dressings have a lot of fat and not many beneficial nutrients. Choose a light vinaigrette instead. Alternatively, use olive oil and vinegar to make your own dressing. Walnuts can also inject taste into your salad, along with other fruits and vegetables.
A sneaky, yet successful way to improve your nutrition is to sprinkle nutrient rich ingredients into the regular staples of your existing diet. You can do this to ensure that your children get better nutrition, and you can also use it with your own foods to cover up flavors that you do not like. To give you an idea of how this would work, you could use dry milk powder in things that you bake and drinks prepared in your blender. You could also try slipping 1/2 a cup of white beans, or any amount to your personal taste, into a batch of cookies or the next cake you bake. Your whole family will be eating healthier and they won’t notice the difference.
Whole grains are a healthy food to add to your diet. Whole grains are much healthier for you than refined carbs. Replace regular pasta, bread, and rice with whole-grain versions. This helps your body get what it needs as well as what is missing from refined carbs.
Depriving yourself of everything you love to eat? Where’s the fun in that? Nutrition does not mean you need to deprive yourself; it just means you should eat more healthier foods and less bad foods. Hopefully, now you can see several ways that you can easily improve your regular food choices.