HCG Diet Foods: What to Eat on the hCG Diet Plan
About hCG Diet Foods & hCG Diet Menu Options
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Dozens of new hCG Diet Plans call for “special hCG Diet menus” and this can certainly be confusing. We’ve compiled a section addressing hCG Diet Foods and Eating to simplify your hCG Diet protocol. Read on to learn more about:
hCG diet menus and protocols
The Original 500 calorie VLCD
Eating organic on the hCG Diet
Where to shop for organic foods
hCG Diet Recipes
hCG Diet Plan Food Menus and Protocols:
The Original Dr. Simeons hCG Diet Protocol: 500 calorie foods list
Dr. Simeons protocol is an important read for anyone following the hCG Diet, regardless of which specific plan they are following. All HCG Diets are based on the foundations of his theories, initially outlined in his manuscript, Pounds and Inches, A Guide to Weight Loss.
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His protocol includes a 500 calorie a day diet, or VLCD – very low calorie diet, which we have created an overview for you here:
The original 500 calorie hCG diet foods list & menu by Dr. Simeons
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read more here
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Quick Weight Loss in 2014 800 Calorie HCG Diet,HVG hcg deit plan 2015
Ways To Incorporate Spinach Into Your Diet
People are more conscious of health and want to begin eating in a healthy way. However, many people don’t know how to start. This article is a good resource if you wish to start living a more nutritious, healthy lifestyle.
It is important to include fiber in your diet. This will help you to control your weight. It can also help you lower your blood cholesterol level. Fiber helps you to lower your risk of cancer, heart disease and diabetes, too.
Women who are pregnant or lactating have important nutritional needs. Getting enough protein is important for women during pregnancy. Unfortunately, women often do not have a very good appetite during this time. One way to add extra protein into the diet is to include more egg white in a meal. With a protein content of 3 grams, a calorie count of 15, and a fat content of zero, egg whites are an ideal source of protein for expectant mothers. Ordinary eggs can have some health consequences, though, so consider pasteurized eggs as an alternative.
Proper nutrition is the key to a better functioning body. Taking a multivitamin can ensure that your body is getting the right amount of vitamins. Visit your local vitamin shop for information on the nutrients you may need to take. Vitamins are formulated for people of every age group and gender. Consume these each and every day with water.
If you are not a fan of raw fruit and vegetables you should purchase fruit juice. You may not like to process fruit and vegetables to eat them, which makes juices a easier way to get the vitamins and minerals without the hassle. If you drink fruit juice with a straw you can prevent tooth decay.
Now that you have learned the essential components of healthy eating, you can put together a plan to increase the nutrition you receive from your diet. Incorporate the tips you learned today and apply them to your everyday life as quickly as possible. You will notice an improvement in your health right away.