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What To Do If You Royally Mess Up P3 and Gain 5lbs
Okay so this is an actual question from one of you guys when I originally sent out my newsletter asking for you for your Phase 3 hCG Diet plan questions.
And boy I’m so glad I asked! This is one of those topics that’s EXCELLENT yet I wouldn’t have thought to write about it on my own.
So What Has Happened?
There will be quite a number of us out there who will find ourselves in these shoes.
It’s too late, you have already, as one of my recent viewers said, “eaten at least 5 boxes of Russell Stovers from the sale rack at Walgreens.”
She added, “I can’t believe how badly I fell off the wagon after being so perfect for the p2 stage! I’m not letting this get me down but I find it funny how I thought I battled through that candy demon.”
It sucks cheating and then gaining weight back during phase 3, so soon after you just lost it.
Sometimes, you just. flip. out. Sometimes you can pinpoint the reason behind it, sometimes you aren’t sure without taking some time to really think about it.
One thing to remember is that all is never lost.
While you don’t want to find yourself getting on and off the hCG train over and over again for life, having a royal mess up does not mean that’s what you’re doing. Continue reading the article here!
Phase 3 hCG Diet: The Royal Mess Up – What to Do