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My hCG Diet Protocol R3- What I eat, what I did

Full Article: http://hcgchica.com/my-hcg-protocol-round-3-in-detail/
Buy real hCG online: http://hcgchica.com/buy-hcg-injections-worldwide/
hCG Diet Recipes! https://hcgchicarecipes.com
My weight loss story: http://hcgchica.com/before-and-after-hcg-diet-my-story/
Get the hCG Diet Workbook: http://hcgchica.com/workbook/
hCG Diet Interviews: http://hcgchica.com/hcg-diet-reviews/
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This is a long one but I’ve been getting lots of questions that I hope I can answer in this vlog detailing what I specifically did this round.
My soup recipes
What I eat every day
How much fat I’ve lost so far.
The “plan”
I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18.

My HCG Protocol – Round 3- In Detail

This is an in-depth video discussing what I did during Round 3 of the HCG Injections. One of the biggest changes I made because of dealing with a lot of cravings during Round 2 was to remove the fruits entirely from the diet and to eat 0% fage yogurt and extra vegetables in it’s place. This pretty much irradicated all cravings and made sticking to the diet soooo much easier this time. I’ve already never incorporated the melba/grissini.

Loading on HCG:

I chose to load low-carb (or what I called loading clean) this time, and after doing it and having fantastic results, I will always load low-carb for HCG for any future rounds. This means I eat a lot of high fat foods and high protein, but these days are completely without sugars and almost all carbs for me. This did exactly what I desired it to do, which was to put me straight into ketosis after the first vlcd day. Fat burning mode people! Read the rest of the article here: http://hcgchica.com/my-hcg-protocol-round-3-in-detail/

My hCG Diet Protocol R3- What I eat, what I did

Siesta Beach HCG Lifestyle: Low Carbohydrate Diet with HCG

Siesta Beach HCG Lifestyle: Low Carbohydrate Diet with HCG

Product Description

Dr. Carlson, internationally recognized heart surgeon, will describe an easy step-by-step method to reclaim your youthful body and turn back the hands of time 20 years, restoring the energy levels of youth.

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    How Fast is hCG Diet Weight Loss?

    Full Article: http://hcgchica.com/how-quick-is-hcg-weightloss/
    Buy real hCG online: http://hcgchica.com/buy-hcg-injections-worldwide/
    hCG Diet Recipes! https://hcgchicarecipes.com
    My weight loss story: http://hcgchica.com/before-and-after-hcg-diet-my-story/
    Get the hCG Diet Workbook: http://hcgchica.com/workbook/
    hCG Diet Interviews: http://hcgchica.com/hcg-diet-reviews/
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    Facebook: https://facebook.com/gohcgdiet
    Pinterest: http://hcgchicarecipes.com/category/main-meals/
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    How Fast Can You Get To a Normal Weight with the HCG Diet?

    Obviously this will depend on how much you have to lose at least in part. If you have 100lbs to lose, it will take you longer than someone who has 50 lbs to lose.

    But sometimes I get questions from people who’ve seen that I’ve done 5 rounds of this protocol and they wonder if everyone needs to do that many rounds of HCG Injections to get to a healthy weight. Read the rest of the article here: http://hcgchica.com/how-quick-is-hcg-weightloss/

    How Fast is hCG Diet Weight Loss?

    P3 hCG Diet Recipes – Carob Vanilla Bean Smoothie

    Full Article: http://hcgchica.com/p3-hcg-diet-smoothie-recipe-2/

    This p3 hCG Diet smoothie recipe is sugar free, very low in carbs (only 14 grams of carbs for the whole thing), and nut free and doesn’t contain any fruit either. This is the perfect P3 hCG “dessert” “ice-cream” type recipe. I’m really digging carob lately, but you could use Chocolate of course too, and the Vanilla bean makes the whole thing to die for. You’ll probably be surprised but the avocado and low fat cottage cheese in it gives it a delightful creamy consistency.
    The Phase 3 to life program: https://p3tolife.com
    P3tolife success stories: https://p3tolife.com/p3-to-life-success-interviews/
    P3tolife testimonials: https://p3tolife.com/customer-testimonials/
    Buy real hCG online: http://hcgchica.com/buy-hcg-injections-worldwide/
    hCG Diet Recipes! https://hcgchicarecipes.com
    My weight loss story: http://hcgchica.com/before-and-after-hcg-diet-my-story/
    Get the hCG Diet Workbook: http://hcgchica.com/workbook/
    Instagram: https://www.instagram.com/hcgchica/
    Facebook: https://facebook.com/gohcgdiet
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    Twitter: https://twitter.com/hcgchica

    Carob Vanilla Bean Smoothie- P3 HCG Diet Recipe

    P3 hCG Diet Recipes: Carob Vanilla Bean Smoothie

    This. Is. To DIE For. Seriously, I think I just finished eating a small bowl of heaven. I’m trying to reach outside my comfort zone and get creative lately because due to my many food allergies, my choices for eating “fun” food- ie, something that tastes sweet, is vastly narrowed these days. This came out SO delicious that I literally can’t wait to call my mom and tell her to try it. Since it’s 10:18pm at night right now while I’m writing this I guess it will have to wait till morning. Please do me a favor and DON”T SKIP THE REAL VANILLA BEAN. It really does make that much of a difference. Read the rest of the article here: http://hcgchica.com/p3-hcg-diet-smoothie-recipe-2/

    P3 hCG Diet Recipes – Carob Vanilla Bean Smoothie

    Sucess story – 20lbs gone with injections – hCG to Keto – Episode 41 hCG Diet Interviews

    Full Article: http://hcgchica.com/hcg-diet-interviews-episode-41/
    Buy real hCG online: http://hcgchica.com/buy-hcg-injections-worldwide/
    hCG Diet Recipes! https://hcgchicarecipes.com
    My weight loss story: http://hcgchica.com/before-and-after-hcg-diet-my-story/
    Get the hCG Diet Workbook: http://hcgchica.com/workbook/
    hCG Diet Interviews: http://hcgchica.com/hcg-diet-reviews/
    Instagram: https://www.instagram.com/hcgchica/
    Facebook: https://facebook.com/gohcgdiet
    Pinterest: http://hcgchicarecipes.com/category/main-meals/
    Twitter: https://twitter.com/hcgchica

    Sucess story – 20lbs gone with injections – hCG to Keto – Episode 41 hCG Diet Interviews

    TLC Iaso Resolution Drops Formula No. 20

    TLC Iaso Resolution Drops Formula No. 20

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    • Resolution Formula No. 20 weight loss drops, takes the cravings away.
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    • The recommended daily 1200-Calorie Diet Plan allows for a (200) calorie breakfast, (400) calorie lunch & dinner and two (100) calorie snacks throughout the day.
    • Preliminary tests have shown dramatic weight loss using a flexible 1200-Calorie Diet Plan.

    HCG DIET: Simple Diet Plan To Lose Weight Quickly – HCG, Lose Weight Fast, Belly Fat & Fast Weight Loss (Diet Drops, Build Muscle, Burn Fat, Belly Fat, … Intermittent Fasting, Emotional Eating)

    HCG DIET: Simple Diet Plan To Lose Weight Quickly – HCG, Lose Weight Fast, Belly Fat & Fast Weight Loss (Diet Drops, Build Muscle, Burn Fat, Belly Fat, … Intermittent Fasting, Emotional Eating)

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        Shrimp with Miracle Noodles Recipe

        HCG diet recipe demo – Shrimp and Asparagus Stir Fry with Miracle Noodles.

        Recipe: http://www.hcgdietrecipesmadesimple.com/2012/03/09/shrimp-asparagus-stir-fry-with-miracle-noodles/

        Blackened Seasoning Recipe: http://www.hcgdietrecipesmadesimple.com/2012/01/11/blackened-seasoning/

        Shrimp with Miracle Noodles Recipe