The HCG Diet is great, but eating 500 calories a day means each one really needs to count. This soup is a great (delicious) alternative to another salad. Recipe here: http://su.pr/8zCAgF
Video was sent in by a customer who used our HCG Drops and lost 15 pounds in 14 days.
I believe in this video I called spinach shrimp smh I be working on fumes.
Total Calories for this meal was 442
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I was so embarrassed and shy. It got to the point where I didn’t want to go to school any longer. My parents would say that I was just being silly. But they didn’t really understand my problem. I tried to talk to my mom, but she didn’t want to hear what I was saying. She’d just keep telling me that I should ignore the other kids. Well, it’s not nearly as easy as that, is it?
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http://www.youtube.com/watch?v=R_rps8RlKSA
HCG Diet Foods: What to Eat on the hCG Diet Plan
About hCG Diet Foods & hCG Diet Menu Options
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Dozens of new hCG Diet Plans call for “special hCG Diet menus” and this can certainly be confusing. We’ve compiled a section addressing hCG Diet Foods and Eating to simplify your hCG Diet protocol. Read on to learn more about:
hCG diet menus and protocols
The Original 500 calorie VLCD
Eating organic on the hCG Diet
Where to shop for organic foods
hCG Diet Recipes
hCG Diet Plan Food Menus and Protocols:
The Original Dr. Simeons hCG Diet Protocol: 500 calorie foods list
Dr. Simeons protocol is an important read for anyone following the hCG Diet, regardless of which specific plan they are following. All HCG Diets are based on the foundations of his theories, initially outlined in his manuscript, Pounds and Inches, A Guide to Weight Loss.
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His protocol includes a 500 calorie a day diet, or VLCD – very low calorie diet, which we have created an overview for you here:
The original 500 calorie hCG diet foods list & menu by Dr. Simeons
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Watch My HCG Diet Plan Journey Round 2 Day 11,HVG hcg deit plan 2015
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Phase 1 – HCG Diet Plan (Day 1-2):
This is the preparation phase where you eat regularly for two (2) days while taking the drops 3x daily as your body loads up on Superior2HCG. Always hold the drops under your tongue for a minimum of 2 minutes so that they are absorbed sublingually. Eat as you normally do. Phase 1 is vital and prepares the body with more accessible fat it’s “loading” up on Superior to HCG Diet Drops™. Doing this allows Superior to HCG Diet Plan to target and go after stored fat once you move to Phase2, the 1000 daily calorie diet. This first Phase is one of the keys to your success as it sets the stage for a successful diet. Make sure and take 1 dropper of the Superior to HCG Diet Drops™ before each meal. You will need 2 bottles for a 1-month cycle which, depending on your weight loss goal, may or may not take you through Phase1 and Phase2 of the program.
Phase 2 – Active(Day 3-21+):
This is the active diet phase. Typically this will run in 3 to 4 week cycles. Your weight loss protocol (Phase2) begins on day three. Please note that the total time for Phase1 and Phase2 is approximately 30 days depending on your weight loss needs. It is critical at this point to follow the program precisely. Eating more food than the HCG Diet plan allows or consuming foods that are not allowed most often results in immediate weight gain. Correct any lapses quickly and return to the diet plan. Move forward quickly and get back on track ASAP when you make a mistake.
We also offer our top weight-loss supplements at great discounts on our supplements page. Products like WeightLoc to break through plateaus and to maintain during maintenance phases. Vitamin B-12 Drops for increased energy and mental alertness. Or Liquid collagen protein packets for energy and nutrition that feature almost 100% absorption at the cellular level — a great weight-loss meal replacement
Daily Meals in phase 2 will equal approximately 1000 calories. You can eat them in 3 – 6 meals a day depending on your preference and lifestyle.
HCG Diet Plan
Phase 3 (Maintenance):
During this phase, you want to neither lose nor gain weight for the next 3 weeks — just maintain. Your body’s hypothalamus needs to reset itself and adjust to this new weight. After 3 weeks, you re-enter the HCG Diet Plan Active phase to lose additional weight otherwise, you shift to Phase 4.
Phase 4 (Forever):
In this phase, you can begin to add back in limited sugars and other ‘forbidden’ foods gradually. Always keep your weight within 2 pounds of your long-term desired weight.
What to Eat & Recipes:
The HCG diet is a ‘slow’ carb diet. See the recipe section for a collection of recipes for all the phases of the HCG Diet Plan. Daily Meals in phase 2 will equal approximately 1000 calories. You can eat them in 3 – 6 meals a day depending on your preference and lifestyle.
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Just a quick update and a mini recipe I devised for CEREAL! Yum!! Thanks for the love you guys, stay focused!
Besos,
kye!
*** I use the BEST HCG Pellets available, from Buckeye nutritional!
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* Here’s that Mongolian beef recipe I mentioned to you guys..Bon Appetit!
http://www.youtube.com/watch?v=DRPoIB7xD44&list=PLD26D3ED5EEE7A02D&feature=mh_lolz
Tonight we show you our recipe for chocolate delight!!! Here’s what you need to know:
Things you’ll need:
24 mini muffin papers
2 tbs skim milk
1 C coconut oil
3/4-1 C cocoa (depending on bitterness desired)
16-20 packets of powdered stevia
10 drops of vanilla liquid stevia
p2 friendly snacks to add (apples, strawberries, mac nuts, etc.)
1. Melt coconut oil into a liquid state, and add the cocoa. Mix well.
2. Warm on low heat: milk and powdered stevia.
3. Pour milk mixture into chocolate sauce.
4. Add liquid vanilla stevia drops to mixture.
5. Put your treats in each of the muffin papers, then cover in the chocolate sauce.
6. Place in the freezer until in a solid state!
Enjoy!
-Light Lemon Dressing (made with MCT Oil)
-How I make my “To Go” salad