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Slimming

Slimming

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Finding an effective diet plan which works most of the time must seem to be as complicated as nuclear physics. It’s not, yet certainly there are a staggering number of choices for eating plans on the market. Very high fat or zero fat? Very high carbohydrate or no carb? Low protein or high protein? To make things more frustrating, there are a ton of combinations and variations to the aforementioned diet scenarios to add to the difficulty. It appears to be never-ending but results in lots of folks to throw up their hands in frustration and quit.|Spotting an efficient diet that works nearly all of the time must appear to be as convoluted as quantum mechanics. It’s not, but there really are a bewildering number of alternatives for dietary plans on the market. To make matters worse, there are definitely a lot combinations plus variances to the above diet scenarios to add to the complexity.

Our team have some fantastic information for you. The HCG diet has been around for over sixty years moreover it is a safe, proven approach to lose fat rapidly, and to always keep it off! The HCG Diet System is developed to help you get rid of excess weight quickly (the majority of people will lose approximately TEN kilograms in 30 days), As Well As to keep it off in the long run.

It is in no way merely one more quick fat burning diet or fad. Our team additionally teach you how to always keep that greta new body your may have after a few weeks on the this particular diet plan system.

The majority of our population has to deal with obesity as well as bad eating habit which leads to accumulation of body fat on our abdominal region and upper legs. That is the very first indication of an unhealthy life-style but if this is never managed in due time, it will take its toll in the latter area of life.

A natural way to speed up weight reduction without any the fear of side effects is the HCG injections or HCG Drops. According to numerous research studies, men and women have reduced excess weight when they switched to HCG for their diet.

Slimming down the healthy way using HCG s basically a significant way of life overhaul. You do not have to be fazed by this long-term goal. Selecting a healthy and balanced weight management strategy ought to necessitate an assessment of the way of living which one currently has. To make sure that you can easily stick to the weight loss objectives, consider an effective weight loss regimen that allows you to nonetheless live the manner you would like to free from jeopardizing your health and your happiness.

Our Phase 3 of the HCG Diet System is the area where our company help you on a continual basis to maintain your way of living and attractive body.

The HCG diet has been successfully been helping overweight people for more than 60 years. It is a safe, time tested method to lose weight fast, and even better, to keep it off! The HCG Diet Protocol is designed to help you to get rid of fat fast (most people normally drop a minimum 10 kilograms in 30 days), PLUS keep it off in the longer term.

HCG Diet System
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Short Street, Fourways
Sandton 2068

Helen Currie 072 064 3948
info@hcgdietsystem.co.za
Alexis Currie076 366 0325
alexis@hcgdietsystem.co.za

Business Hours
Monday 7AM–9PM
Tuesday 7AM–9PM
Wednesday 7AM–9PM
Thursday 7AM–9PM
Friday 7AM–9PM
Saturday 9AM–9PM
Sunday 9AM–9PM
WhatsApp anytime

Slimming https://www.youtube.com/watch?v=rQTDs4Z9Cd8

Slimming

BEEF LOIN FLAP STEAK Sous Vide! Argentinian CHURRASCO and CHIMICHURRI Sauce

SECRET REVEALED! Our 2nd Favorite Meat is on this video. By far for the price this BEEF LOIN FLAP STEAK made Sous Vide is one of the most flavorful steaks after picanha! It is amazing. The great thing about this steak is that you can also cook it well done and amazing results are guaranteed! We all agreed that after picanha this is the steak to have!

I cooked this BEEF LOIN FLAP STEAK (similar to skirt steak) sous vide. I also made a home made CHIMICHURRI Sauce to go with it. OMG!! The CHIMICHURRI sauce was as good as the steak. MauMau and Ninja eat it up like candy! I urge you go give this amazing steak a try. It’s a guaranteed success!

HOW TO COOK BEEF LOIN FLAP STEAK SOUS VIDE
* I cooked them @ (135°F) / (57.2°C) for 2 hrs.

BEEF LOIN FLAP PREPARATION and INGREDIENTS
* 3LBS of Beef Loin Flap (aka Churrasco or Vacio)
* 2 Tbs Garlic Paste
* Salt to taste
* Pepper to taste
* 1 White Onion
* Fresh Thyme

CHIMICHURRI INGREDIENTS
* Parsley (About 1 cup diced very fine)
* 1 tbs Dry Oregano
* 1/2 lemon juice
* 1/2 tbs Red Wine Vinegar
* 4 Cloves of Garlic (diced very fine)
* 1 Sweet Red Pepper (diced very fine)
* Pepper to Taste
* Salt to Taste
* Olive Oil as I added

How to make Beef Loin Flap Steak?
Watch the video to find out… 🙂

How to make chimichurri sauce?
also watch the video..:-)

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THE EQUIPMENT I OFTEN USE IN MOST VIDEOS

* SOUS VIDE EQUIPMENT *
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* If you have any questions please leave a comment below and I will reply. Thank you so much for watching see you on the next video! 🙂

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BEEF LOIN FLAP STEAK Sous Vide! Argentinian CHURRASCO and CHIMICHURRI Sauce

The Pampered Chef ® Zauberstein® – Low Carb Brötchen HCG Kur geeignet

Hier gehts zum Online-Shop
https://ziehl.shop-pamperedchef.de

Folgende Zutaten benötigst du:
6 Eier (Größe M)
500 g Magerquark
80 g Sonnenblumenkerne
2 EL Leinsamen ganz
2 EL Flohsamenschalen (Reformhaus)
400 g Haferkleie fein gemahlen
1 P. Backpulver
1 TL Salz

Eier, Quark, Sonnenblumenkerne und Leinsamen in eine Schüssel geben und vermischen. Haferkleie mit Backpulver & Salz in kleinen Mengen in kleinen Mengen hinzugeben und gut verrühren. Bitte den Teig 30 Minuten quellen lassen, dann mit angefeuchteten Händen ca. 10 Semmeln daraus formen und mit Sonnenblumenkerne verzieren.

230 Grad ca. 40 Min.
Bitte immer auf Augenkontakt bleiben, da jeder Backofen in Deutschland ein anderes Ergebnis liefert.

Diese Brötchen sind HCG Kur geeignet und unterstützen euch bei eurem Vorhaben ein paar Kilos zu verlieren ohne auf Brötchen verzichten zu müssen.

Werde Member meiner Facebook-Gruppe: https://www.facebook.com/groups/ZauberhafteLeckereien/

Hier geht’s zu meiner Homepage: http://www.zauberhafte-leckereien.de

Ich freue mich auf dich!

The Pampered Chef ® Zauberstein® – Low Carb Brötchen HCG Kur geeignet

Bhindi ki Sabzi

Recipe for Beginners – Bhindi (Ladyfinger/Okra) cut into small pieces and cooked with chopped onions and dry spices. This simple dish tastes great with hot chapatis (Indian flatbread) or parathas (pan-fried Indian flatbread).

Playlist for Recipe for Beginners – http://www.youtube.com/playlist?list=PLQlI5m713h7uP2qomxQTqecHAhfMpBgId&feature=view_all

Facebook – http://www.facebook.com/ChefSanjeevKapoor
Twitter – http://twitter.com/#!/khanakhazana

Bhindi ki Sabzi

HCG R2P2D17- My first vlog

***I will not approve comments regarding your negative opinion of the HCG diet… so don’t bother leaving them.***

This is my first attempt at a vlog so, be gentle. I’m in the midst of my second Round of HCG and due to some of the response from my blog I thought I would try my hand at vlogging. It’s weird to watch myself talk for 6 minutes… bonus is, I didn’t realize how thin my face had gotten… lol.

Please feel free to follow my blog at: http://mindyshcgjourney.wordpress.com/
There’s also a video charting my first round success at: http://www.youtube.com/watch?v=_U7dDFPwGs4

HCG R2P2D17- My first vlog

Three Healthy Breakfasts In A Muffin Tin

Here is what you’ll need!

One Muffin Tin Three Healthy Breakfasts
Servings: 6 per recipe

Banana Oat Muffins

INGREDIENTS
1 banana, mashed
1 egg
½ teaspoon vanilla
¼ cup honey
1 teaspoon cinnamon
¼ teaspoon salt
½ cup Greek yogurt
1 cup milk
1½ cup oats

Optional Toppings
Strawberries
Blueberries
Apples
Blackberries
Raspberries
Nuts

PREPARATION
Preheat oven to 350ºF/180ºC
In a medium-sized bowl, mash a ripened banana until mostly smooth.
Add egg and stir
Add vanilla, honey, cinnamon, salt, and Greek yogurt, and mix. Then stir in oats, then finally, stir in milk.
Fill each cup of a six-cup muffin tin a quarter of the way full. In each respective cup, add strawberries, apple, blueberries, blackberries, raspberries, and almonds, then fill cups to the top with the rest of batter.
Bake 30 minutes.
Allow to cool for 5 minutes.
Enjoy!

Customizable Veggie Egg Cups
Serves 6 (per recipe)

INGREDIENTS

5 eggs
Salt, to taste
Pepper, to taste
Mix and match fillings:
Spinach, chopped
Tomatoes, diced
Onion, finely diced
Bell pepper, finely diced
Broccoli, cut into small florets
Cheddar cheese

PREPARATION

1.Preheat oven to 350ºF/180ºC
2. In a measuring cup, beat the eggs until smooth. Set aside.
3. In a greased muffin tin, place your desired combination of fillings into each muffin cup.
4. Season each cup with salt and pepper.
5. Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
6. Bake at 350°F/180°C for 20 minutes, until set.
7. Enjoy!

Granola Cups

INGREDIENTS

1 banana, mashed
¼ cup honey
1 teaspoon vanilla
1 teaspoon salt
1 teaspoon cinnamon
1 ½ cups oats
1 cup Greek yogurt
Optional: preferred fillings (strawberries, blueberries, raspberries, apples, bananas, nuts, mango, pineapple, kiwi)

PREPARATION

In a medium-sized bowl, mash a ripened banana until mostly smooth.
Add honey and vanilla, stir.
Add salt, cinnamon, and oats.
Press 2 tablespoons of mix into each cup, form a cup-shape.
Refrigerate 1 hour and preheat oven to 350ºF/180ºC.
Bake granola cups for 30 minutes
Allow to cool for 5 minutes and add a tablespoon of yogurt to each cup along with any preferred toppings.
Enjoy!

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Three Healthy Breakfasts In A Muffin Tin

Ramsay’s Classic Scrambled Eggs and Smoked Salmon – Gordon Ramsay

Gordon Ramsays family traditional creamy egg and smoked salmon breakfast recipe.

The most delicious Christmas recipes, cooked up by the world’s greatest chef at home, “Gordon Ramsay’s Ultimate Christmas” will teach you everything you need to know to cook up the perfect Christmas.

The official Youtube channel of Gordon Ramsay with exclusive clips from a selection shows including Cook-a-long Live, Gordon’s Great Escape and more.

To find out more about Gordon Ramsay visit:
http://www.gordonramsay.com
Gordon Ramsay on Facebook
http://www.facebook.com/Gordonramsay01
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http://twitter.com/#!/GordonRamsay01

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Ramsay’s Classic Scrambled Eggs and Smoked Salmon – Gordon Ramsay