HcG DR SIMEONS PROTOCOL!
HCG Diet Protocol- Phase 1 Loading/Gorge Day 2
My experience on the HCG diet – second gorge/loading day of phase 1. This is my diary, I hope you enjoy it…
The steaks I talk about are from Kansas City Steaks. You can buy direct or via QVC.com where they have an introductory price of $43.95 for 12 (5oz) steaks. Nutritional value is: 140 grams (you will need to cut to 100 grams)
130 calories
2 grams of fat (1 is saturated)
26 grams of protein
25% Iron
Great food is also available at USWellnessMeats.com.
I’m not affiliated with either company/site.
hCG Diet app – Can I eat?
iphone hCG Diet App
Protein shake for HCG Diet – which is best?
And can I add almond milk or coconut milk to my protein shake when on the low calorie phase of HCG 2.0?
HCG P2/3 Italian Wedding Soup
P2 Italian Wedding Soup
4-5 servings
Meatballs:
In a large bowl combine:
1.25 lbs. of ground turkey breast
½ cup of powdered grissini (or 8 sticks)
1 Tab. Italian Seasoning
1 tsp. Emeril’s Essence
1/4-1/2 tsp. crushed red pepper flakes
1 Tab. minced garlic cloves
1 Tab. Braggs Liquid Aminos
Bake in a 350 degree oven for 20 min. or until center of meatball reaches 165 degrees
Meanwhile…
In a large saucepan add:
1 Tab. coconut oil
1 Tab. minced garlic
½ cup of diced onion
Sauté over med-high heat for 3 min. or until translucent
Add 4 cups of spinach chopped (= to 1 cup chopped)
1 tsp. basil, oregano, thyme
Sauté for 1 min. to wilt
Add 6 cups of chicken broth and bring to a boil.
Place meatballs in soup and boil for a few min. to heat through
how to combat hunger pains – 10 hcg diet cheats to combat hunger pains
Download FREE: Eating Healthy on a Budget ebook== http://www.healthtop.top/free
Download FREE: Eating Healthy on a Budget ebook== http://www.healthtop.top/free
how to combat hunger pains – how to stop hunger pains for good! jorge demonstrates what to be aware of and how to treat hunger pangs. for educational use only – fair use – have you ever finished a meal but your stomach still growls for more learn the causes of hunger pangs and how to prevent them.
10 hcg diet cheats to combat hunger pains.
kepo’o list 10 ways to combat hcg diet hunger without ruining your diet. how to stop hunger cravings using this simple tapping technique.
how to combat hunger pains – 10 hcg diet cheats to combat hunger pains
HCG Diet, Stall breaker results, round ‘Sharing’ VLCD 20
Results are in from my stall breaker! I share what my hubby got me for Sweetest Day & a couple fun things I got during our visit to the pumpkin patch. I re-shout out Rilla, on my last vlog I said her YouTube name wrong. It is actually ‘rillaonline’. Please go show her some support. Thanks!
weight 142.4
Part 3 of 5 : how to mix Sublingual hCG – easiest method (Oral hcg)
–Sublingual or Oral hCG Recipe and Formulation. Step by step instructions.
–See all 5 videos to see the entire process.
–See my blog for more info on the diet and process: http://dan-foss.blogspot.com
–Sublingual supply kit can be purchased directly here: http://www.hundredpalms.com/ or go through my blog site.
–I have a simpler video here: http://youtu.be/DYpDBGLLGmU
Part 3 of 5 : how to mix Sublingual hCG – easiest method (Oral hcg)
HCG DIET: Weightloss Dessert Ideas
Hello my weightloss inspired friends!
Want to know how to make a 0 calorie Strawberry Chocolate Chip Smoothie that’s still sweet?
Make sure you check my video for meal ideas on the HCG Diet
I told you I was going to lose 15+ Pounds and I mean it!
Enjoy! #HCGDIET #HCGMEALS
Phase 2 (1st Day Of 500 Calories) Hcg Diet Hcg drops
After 2 days of Fat loading! Here is my 3rd Day which is the official start of the calorie restriction and drops!
We’re The Mosleys! A family of 5 who video blog our life in hopes that you all will relate and connect! What better way to live than love, and be loved….connect and be connected! Our channel is full of life’s experiences and lots of fun! Enjoy and thank you for watching! Please Subscribe!
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