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HOW TO DO THE HCG DIET PHASE 1: Clean loading, recipes & sample menus

HOW TO DO THE HCG DIET PHASE 1: Clean loading, recipes & sample menus

Product Description
If you have come across the HCG diet but have questions or still unsure how to go about doing the diet then look no further.

This book is a first of 3 that will teach you about each of the 3 main phases of the HCG diet starting with phase 1 – Loading and more specific clean loading.

I will share with you bit about my weight loss story so far, original protocol, what and why you are loading, how many days to load, a clean and unclean list to follow, my sample menus and a few recipes to help you with your load.

    HCG-DIET; What Dr. Simeons Really Said: Back to the roots of HCG Diet

    HCG-DIET; What Dr. Simeons Really Said: Back to the roots of HCG Diet

    Product Description
    Finally a book calls obesity exactly what it is—a disorder. HCG-DIET: WHAT DR. SIMEONS REALLY SAID is a small book with great clarity and sound advice for ending your dysfunctional relationship with weight loss once and for all! From theories on obesity to the causes to the treatment, authors Dan Hild and Susan Margret Wimmer shares the nuts and bolts before he hones in on the great news—Human Chorionic Gonadotrophin, otherwise known as the phenomenal new treatment HCG! As the authors walk you through the step-by-step procedures, one thing is clear: our bodies give us ample warning, years ahead of time, of oncoming obesity. But, isn’t it good to know if we miss the harbingers of weight gain, we have a wonderful solution and coach in Mr. Dan Hild and Susan Margret Wimmer’s exceptional book, HCG-DIET: WHAT DR. SIMEONS REALLY SAID? Get your copy today and get off the hamster wheel of dieting and onto the road of lasting, healthy weight loss success!

    Price: $14.53

      Go Pure Skinny Transformation Drops PURE – 2 Ounce

      Go Pure Skinny Transformation Drops PURE – 2 Ounce

      Product Description
      Our new NO – Hormone Formula will help you lose the pounds fast. Our SKINNY TRANSFORMATION Drops PURE is the HOTTEST weight loss solution in the country right now! Diet Drop triggers the body to release and mobilize any extra fat your body is carrying to use as an energy or “food” source. Therefore, when you go on a very low calorie diet, SKINNY TRANSFORMATION Drops PURE helps make up the difference in the calories it needs to function by using your stored fat as food. As a result, you will burn fat more quickly, and from areas that are typically harder to reduce. An additional benefit of SKINNY TRANSFORMATION Drops PURE is that you will feel less hunger cravings and desires to snack between meals, despite undergoing a restrictive- calorie diet. This will help you maintain your diet and improve your motivation to continue. Even more significant than the laboratory research on African Mango (Irvingia Gabonensis) is the human clinical research which shows dramatic weight loss and belly fat reductions across the board in all of the studies that have been completed thus far. With SKINNY TRANSFORMATION Drops PURE with African Mango, you have a winning combination to help you lose weight fast! Why not try it today? What do you have to lose, other than the extra pounds? The SKINNY TRANSFORMATION Diet has helped thousands of people lose weight for the past 50 years. The program is a proven system that can help you attain your dream body. Our SKINNY TRANSFORMATION Pure complex is made of only the best weight loss ingredients.

      Price: $19.99

      • SKINNY TRANSFORMATION Diet Drops PURE’s advanced proprietary slimming blend contains 20 proven weight loss ingredients including African Mango (Fights Hunger), L-Carnitine (Fat Burner), L-Ornithine (Muscle Builder), L-Arginine (Healthy Heart), L-Glutamine (Brain Fuel), Tyrosine (Stress Reducer), Tryptophan (Carb Blocker), Beta-alanine (Energy Boost), GABA (Energy Balance), Green Tea leaf extract EGCG (Metabolism Booster), Maca powder extract (Balances Weight Loss) and more.
      • SKINNY TRANSFORMATION Diet Drops PURE converts fat into nutrients without loss of muscle.
      • SKINNY TRANSFORMATION Diet Drops PURE are safe and effective for men & women*
      • All natural and gluten free | 30 day supply
      • Benefit from the use of our high quality, clinically validated ingredients, whose safety and efficacy are backed by extensive scientific, and clinical research.*

      A Nutrition Strategy That Can Help You Get Back Into Shape

      Nutrition is a hard thing to keep in check. Past failures do not define future nutritional goals.

      It is very simple to add ingredients that have a better nutritional value into regular foods. This tactic is useful when trying to get kids to eat healthier and also if you have a picky eater in the the house. It also can trick you into eating healthier, because the food is mixed into other foods that you enjoy. For example, you can enhance the nutritional quality of baked foods and smoothies with some fat-free dry milk or adding a handful of spinach leaves into casseroles and soups. When you do this, you whole family eats better without tasting the difference.

      When you begin to feel full do not eat anymore. You’ll then keep yourself from eating too much, and your body can digest the food in proper ways. Refraining from eating puts you back in control of your eating habits.

      To recover from sickness quicker, eat foods rich in zinc. Zinc is an immune system booster and helps you feel better more quickly while protecting you from illness. Strawberries, peaches, pumpkin seeds, and wheat germ are all good sources of zinc. You will get an additional bonus, because most of these items contain antioxidants that battle free radicals.

      Ginger can help tremendously if you are bothered by motion sickness. You can also purchase the capsule form, which makes it easier to consume. Take a thousand milligrams an hour prior to your trip, and then more every three hours. Ginger stops nausea and upset stomach, commonly felt when traveling. You can also try ginger tea or candies.

      The key thing to know is personal nutrition begins when you have a plan to stick to a healthy diet. This will help you to stay motivated. Soon enough you’ll start seeing results.

      Ketogenic Diet: 4 Manuscripts – Ketogenic Diet Beginner’s Guide, 70+ Quick and Easy Meal Prep Keto Recipes, Simple Approach to Intermittent Fasting, 60 Delicious Fat Bomb Recipes

      Ketogenic Diet: 4 Manuscripts – Ketogenic Diet Beginner’s Guide, 70+ Quick and Easy Meal Prep Keto Recipes, Simple Approach to Intermittent Fasting, 60 Delicious Fat Bomb Recipes

      Product Description

      The Complete Ketogenic Diet 4 Book Bundle

      This box set includes:

      • Ketogenic Diet: The Complete Step by Step Guide for Beginner’s to Living the Keto Life Style – Lose Weight, Burn Fat, Increase Energy
      • Meal Prep: Beginner’s Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast
      • Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle – Burn Fat, Build Muscle, Eat What You Want
      • Fat Bombs: 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try!

      Low carb diets are one of the most popular types of diet around, and for good reason. Many people report weight loss, weight management, and health improvements from going low carb. But what about the people who succeed on other diets? And why do some people fail to meet their goals on a low carb diet? One simple answer:ketosis.

      Ketosis is essential to losing weight. It is the process by which we get energy from fat. And if you’re not in ketosis, you’re not losing body fat.So why go through a series of fancy steps trying to get into ketosis on a normal diet, or a typical low carb diet, when you can go straight to ketosis by adopting a ketogenic diet?

      The ketogenic diet described within these pages adopts the latest in nutrition research, the best foods for our bodies, and eliminates all the unnecessary messing around. No more counting points or calories in detail. No more fighting carb cravings every day. And no more avoiding healthy vegetables because of a fad diet. This time you can focus on healthy whole foods, a low carb diet, and a no cravings solution, for now, or forever!

      Combining the Ketogenic Diet with Intermittent Fasting will super charge your health… and you will also get a complete guide on meal prepping on a ketogenic diet, and delicious Fat Bomb recipes to accelerate your ketosis without feeling guilty or fighting cravings!

      Just a few example of what you will learn in this box set includes:

      • Ketogenic Diet fundamentals
      • Delicious Keto breakfast, lunch, dinner and snack recipes
      • How to stay on a ketogenic diet without sacrificing your freedom
      • A 30-day suggested keto meal plan based on the recipes in this book
      • A straightforward guide to meal prepping and avoiding meal prep mistakes
      • The science, and research studies, that back up the efficacy of the intermittent fasting method
      • Full discussion on how intermittent fasting specifically results to both weight loss and muscle gain
      • A comprehensive, step-by-step guide to intermittent fasting for beginners including specific diet protocols and guidelines
      • Guide to easy-to-do fat bomb recipes, which includes nutrition information that will help you lose weight and maintain your ideal weight.
      • Alternative fats and sweeteners to use to make healthy fat bombs dishes.
      • And much much more…

      Grab your copy and start living the keto lifestyle today!

        Hcg Diet – The Ultimate Do It Yourself Weight Loss Guide

        Hcg Diet – The Ultimate Do It Yourself Weight Loss Guide

        Product Description
        This guide was designed so that almost anyone can afford to participate in a 6-8 week Hcg program. The program can be completed for under $100 instead of the fees that most Hcg clinics charge ($800 – $1200 for a 6-8 week program). The guide will enable you to maximize your results on a Hcg weight loss diet. This guide will show you how to do the diet sublingually (Drops absorbed under the tongue) instead of the traditional injection method. The guide will give you current websites/telephone numbers and show you how and where to obtain the supplements and supplies that are required. It will guide you towards the websites that will offer the supplement for the lowest prices It will also show you tips that will help you maximize your results on this amazing weight loss program.

        Price: $17.30

        • Used Book in Good Condition

        Fitness Labs Diet Stack with Green Tea, Bitter Orange, Sinetrol XPUR Extracts, L-Tyrosine, Caffeine and more, 240 Capsules

        Fitness Labs Diet Stack with Green Tea, Bitter Orange, Sinetrol XPUR Extracts, L-Tyrosine, Caffeine and more, 240 Capsules

        Product Description
        Rather than relying on hype, Diet Stack uses scientifically validated ingredients in a single weight loss formula you can count on. Once you try Diet Stack, you’ll never go back to your old fat burners again. Diet Stack can help you: control appetite, enhance metabolism, reduce body fat, and increase energy when it is combined with a calorie-controlled diet and exercise program. To boost your metabolism, Diet Stack includes green tea extract. It’s standardized to contain a high level of a unique fat-fighting compound called EGCG (Epi-Gallo-Catechin-Gallate). Research shows EGCG enhances the effects of your body’s own fat-burning substances. Diet Stack also delivers a moderate dose of caffeine (100 mg per 2 capsules), about equal to what is found in a tall cup of coffee. For centuries caffeine has been used to get people going. It also is excellent at releasing stored body fat to fuel your energy levels. Diet Stack includes the metabolic enhancer bitter orange extract from the Citrus aurantium plant. Bitter orange contains alkaloids (synephrine and 4 others) that directly stimulate the body’s beta-3 receptors. These receptors act like sparks that ignite your metabolic rate and energy levels to help increase fat burning. It also indirectly helps release body fat by stimulating your body’s powerful natural fat burners, epinephrine and nor-epinephrine. Bitter orange extract is so effective, it has been awarded 4 United States patents for its ability to mobilize body fat and increase metabolism (thermogenesis), increase lean muscle and decrease body fat, suppress appetite and improve overall athletic performance. The amino acid L-tyrosine is a metabolic precursor to bitter orange and green tea extracts. It can help enhance your body’s production of its own natural fat burners. Without plenty of L-tyrosine, the body cannot support maximum fat burning regardless of how few calories you eat or how much you exercise.

        Price: $44.99

        • Diet Stack is scientifically engineered to burn fat, increase energy, and get you lean
        • With cutting-edge ingredients to get you lean, fast
        • 450 mg Sinetrol Xpur Extracts, 325 mg Advantra Z Bitter Orange Extract, 135 mg EGCG from Green Tea, and 200 mg L-Tyrosine per serving
        • Formulated to help control appetite, enhance metabolism, reduce body fat, increase energy, and control fat and carb-digesting enzymes
        • 120 servings per container

        Workouts For Pregnant Women, What Is Safe?

        Anyone can apply healthy tips and make nutritional food choices. Here are some helpful ideas to assist you with making good food choices. Here are some easy things that will improve your nutrition and diet.

        An important component any healthy diet is riboflavin. It’s needed to unleash the energy from the carbs, fat and protein found in the body. Riboflavin will help aid in metabolism and move iron around your body. Enriched grain and dairy products are excellent sources of riboflavin.

        Keep some protein bars around and carry concentrated foods if you tend to travel often. Finding a healthy meal in an airport can be hard. You are either stuck on a flight which serves no food, rushing through the security check, or just waiting for your plan to arrive. If you keep a few energy bars on hand, they’ll tide you over til you get back on the ground.

        One important way to avoid future health problems and keep good health is to keep your sugar intake to a minimum. People often make the mistake of substituting soda with fruit juice. Fruit juices are not always our friends, because unbeknownst to many, they contain a higher margin of sugars than sodas. As you can see, being aware of what you are eating and drinking can make a big difference in your overall health.

        Incorporate salmon into your diet. Salmon has a lot of protein and contains a great deal of omega-3 fatty acids as well as niacin. Research has linked niacin in the prevention of Alzheimer’s disease, and Omega-3’s can help to reduce the chances of developing heart disease and cancer. Always purchase wild salmon instead of farmed salmon so as to avoid any toxic chemicals.

        When you begin using the above tips in your daily life, you’ll find it easier to make nutritious choices without having to think much about it. Once you get the basics, it gets easier to incorporate good nutrition into your daily life. Good health to you!

        HCG Diet Guide: Recipes That Follow the HCG Diet Plan: HCG Diet Plan on How to Lose 50 Pounds in 60 Days

        HCG Diet Guide: Recipes That Follow the HCG Diet Plan: HCG Diet Plan on How to Lose 50 Pounds in 60 Days

        Product Description

        A comprehensive book on the HCG diet. A great book that goes into detail about exactly how HCG works, the dangers that it can pose, and how to use if effectively to lose as much weight as possible. This book is ideal for those trying to lose weight or tackle obesity. A well-put-together book by author Anna Gracey. Tackling weight gain is a very difficult challenge for anyone these days and many people have found success with the methods found in this book; its a superb addition to your library if you want to lose weight. If you want to just lose a few extra pounds or want to go on a stricter diet that will keep off those pounds then this program is for you. A quick and solid listen that gives the raw information and – more importantly -advice on how to apply these steps of the HCG Diet.

        Price: $3.95

          The HCG Diet Revolution: Dr. Simeons Miracle Diet Exposed!

          The HCG Diet Revolution: Dr. Simeons Miracle Diet Exposed!

          Product Description
          You may have recently heard about the “HCG Diet Protocol” or “Homeopathic HCG” and you’re wondering what it’s all about. Before you jump onto the popular “HCG diet bandwagon” and try to slim yourself (or kill yourself), it’s imperative that you clue yourself up and be informed about the true facts of the HCG hormone and low calorie diet plan. Any substance that you put into your body which has the power to change your body’s chemistry could be potentially dangerous or even life threatening. “The HCG Diet Revolution: Dr. Simeons Miracle Diet Exposed!” reveals the hard-hitting new facts about the controversial HGC diet plan that has taken America by storm. In this book, you will discover everything you need to know about Dr. Simeons original HCG Diet for weight loss, learn the facts, the myths, the risks, and the hidden truths! TABLE OF CONTENTS: * Introduction * What Is The HCG Diet Plan? * About The Creator of The HCG Diet – Dr. Simeons * What Is HCG? * Dr. Simeons Amazing Weight Loss Breakthrough * How Can HCG Hormones Help You Lose Weight? * About The Reinventor Of The HCG Diet – Kevin Trudeau * The 3 Phases of Dr. Simeons Original HCG Protocol * The Big Differences Between Kevin Trudeau’s HCG Diet Plan and Dr. Simeons * HCG Injections The Lethal Risks * HCG Drops The New Cure? * Taking The Correct Dosage of HCG for Weight Loss * The Best Places to Buy HCG * The 500 Calorie HCG Diet How Can You Survive? * What Can You Eat On The HCG Diet? * HCG Diet Dangers And Side Effects * Does The HCG Diet Really Work? * And Much More!

          Price: $7.99

            T5 Fat Burners Acai Berry Diet Drops : Maximum Strength Antioxidant Fat Burner – Fast Acting Weight Loss & Detox (1 Month Supply)

            T5 Fat Burners Acai Berry Diet Drops : Maximum Strength Antioxidant Fat Burner – Fast Acting Weight Loss & Detox (1 Month Supply)

            Product Description

            This unique T5 Fat Burners Acai Berry formulation retains all of the natural goodness from the acai berry superfruit with a powerful measure of T5. This makes for a super enhanced weight loss and detoxification supplement, that goes way beyond the capabilities of any regular Acai Berry product!

            Price: $19.97

            • A high potency, powerful blend of Acai Berry and the Original T5 Fat Burning formula in Sublingual Form for Faster Absorption Rates and Quicker Results.
            • Provides powerful whole body antioxidant support, from the increased production of cytokines which regulates immune response that will benefit overall health and fitness.
            • Significantly reduce measurements of body mass and percentage of body fat.
            • Proven to Stimulate Thermogenesis giving the same effect as exercise-induced thermogenesis by burning fat cells to warm up the muscles
            • An exceptional source of antioxidants, with an ORAC (oxygen radical absorbance capacity) value of 161,400, acai berry has more antioxidant capabilities than cranberry, raspberry, maqui berry or blueberry and is listed within the top 5 of all ORAC foods!

            How To Get The Whole Family To Eat Better

            Eating healthy, nutritious meals is directly related to your health. You can improve your health if you follow the advice in this article. You won’t have any more excuses since you will now know what kinds of food are good for having great nutrition.

            Many people don’t get enough protein and it’s very important. Lean cuts of steak and other types of red meat are great sources of protein. Pork and chicken are also good choices. Protein helps you build lean muscle and also helps with suppressing your appetite. Protein is definitely a very important dietary nutrient.

            Proteins are a vital part of a proper diet. You need protein to maintain and build muscles, blood and organs. Cell processes also rely heavily on proteins, as well as the process of extracting energy from food. Proteins are also instrumental in the immune system. There are many great proteins available, like fish, dairy products, and even chicken.

            Meat is not the only source of protein, and it’s a good idea to get your protein from multiple sources. There are many other sources of protein. Snacking on nuts or building a meal around beans, soy, tofu, or fish can get you all the protein you need. These can be used in other dishes as well. Include many different kinds of protein in your diet to prevent you from being bored with the same kinds of foods.

            Most processed foods contain trans fats, which need to be avoided at all costs. You will be more likely to get a heart disease if you eat foods that contain a lot of trans fat. Trans fats are bad because they decrease your HDL levels, which is the good cholesterol, and increase your LDL levels, which is the bad cholesterol.

            Health and wellness can so easily be linked to our nutrition. Is is no surprise that our attention spend on food and multivitamins is growing. Remember what you have read here when you go shopping so that you can choose the healthiest foods.

            The Best Diet’s Ultimate HCG Recipe Cookbook

            The Best Diet’s Ultimate HCG Recipe Cookbook

            Product Description
            The Best Diet’s HCG Ultimate Recipe Cookbook was designed to provide the HCG Dieter with a variety of delicious mouth-watering alternatives to an otherwise limited food selection. I have comprised 156 delicious Phase 2 and 3 recipes that are specific to the newly physician updated HCG Diet Protocol book, “The Best Diet You Have Never Heard Of”. You will find a large assortment of beverages, desserts, snacks, appetizers, soups & salads, and chicken & beef dishes that you and your entire family can enjoy. After losing 54 pounds on the new protocol, I still cook many of my original recipes for my family members, and especially for my husband. His favorite request is my delicious Crock Pot Chicken Tacos recipe!

            ADDITIONAL BONUS FEATURES INCLUDE:

            *Cooking and Food Preparation Tips
            *HCG Dieting Tips and Tricks
            *How to Create a Food Journal
            *Grocery Shopping List
            *Grocery Check-off List
            *HCG Essentials
            *Informative Phase 2 & 3 Published Articles

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