The HCG Diet on Rachael Ray http://www.LocalHCG.com
On Thursday March 10, 2010 The Rachael Ray Show did a special on celebrity diets. One diet mentioned was the HCG diet, and our LocalHCG products were used as the example of HCG. Candice of the AskCandice Blog (http://www.askcandice.blogspot.com) told her HCG dieting story along with her sister-in-law. In honor of the appearance, we are running a 10% off special at http://www.localhcg.com when you use the coupon code ‘Rachael Ray’ at checkout!
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LocalHCG – The HCG Diet – and Candice featured on Rachael Ray
Use These Tips To Improve Your Nutrition
The word nutrition often brings images to mind images of mealy salads with slimy dressing. The fact is that eating well doesn’t need to be a miserable experience. In fact, learning more about nutrition can open your eyes to a much larger category of foods. Try these simple tips to jump-start your efforts towards improving your nutrition, and start appreciating food as nourishment for your body.
If you want to reduce your red meat consumption but need to keep a healthy level of protein, try including Quinoa to your meals. This represents one of the few non-meat consumables that is rich in amino acids. It’s also gluten-free and offers the right vitamins. It has a mild and nutty flavor, which means it’s good for you and also tastes delicious.
When trying to eat healthy, you should stop eating microwave dinners. This is vital because these kinds of foods have tons of sugars and fats that aren’t healthy for you. Prepare your own meals from fresh produce and lean meats for the most nutritious fare.
Getting the right nutrition is important for your body to function properly. A multi-vitamin is a must every day. Go to a supplement shop and ask for help in selecting products appropriate to your needs. For example, a middle-aged female will search for vitamins that target her needs. Consume these every day with lots of water.
To get your day off to a great start, have a bowl of oatmeal at breakfast time. Oats can fill you up and keep your stomach satisfied for a longer period of time.
As you can see, eating a balanced, nutritious diet is easy and fun. There is a lot of room for creativity in the world of food, so it is a wonderful way to enhance your quality of life without limiting yourself. These tips are only the beginning to a new, healthier you!