This is an excerpt taken from one of my hCG interviews coming up with Lynda where she shares the difference she felt the Lipo aka MIC shots make – she took Ultraburn through Nu Image medical which you can locate as an add on to the hCG protocol – they are listed #1 on my hCG recommendations page here: http://hcgchica.com/buy-hcg-injections-worldwide/
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Lipo aka MIC shots experience on the hCG Diet
Easy Ideas For Eating A Nutritionally Complete Diet
Each year, many people take nutrition for granted. A good diet is more than weight loss, it’s about the way the body functions. Here are some ways to transition to a more nutritious way of eating.
Careful reading of food labels is essential. Sometimes products are labeled as low fat, but they have more sugar or salt than the high fat version to make up the difference in taste. Don’t use highly processed foods when losing weight. The label should be clear and easy for you to understand. Artificial ingredients should be avoided.
Riboflavin is a critical vitamin in any good diet. Riboflavin helps utilize carbohydrates as well as protein and fat your body uses. It’s also needed for a healthy metabolism and to transport iron. Riboflavin is found in dairy foods, the same is true in enriched and whole grain products.
If you’re addicted to junk food, you’ll find it very difficult to quit, but it’s also an amazing thing to do for your body. They get used to eating certain things and find that they’ll crave them even more when they can’t have them. Sometimes they can last even after switching to a healthy diet. At the first sign of junk food cravings, reach for a healthy alternative.
If you feel that you aren’t getting the proper nutrition, you might consider taking a daily multivitamin. This makes sense because even though it is better to extract nutrients from food sources, having backup from a pill keeps you on track if for some reason your diet is not what it should be on a given day.
It does not matter your gender or your age, if you do not eat well you will suffer the consequences. It does not take much though to get yourself back on the right track if you truly want it.