Buy Me Bacon? ? http://paypal.me/KetointheUK Low Carb Keto Chocolate Mug Cake with Peanut Butter in less than 5 minutes! The quickest Tasty Mug Cake Recipe you can find to celebrate the return of Game Of Thrones Season 7 with a mug of cake, Dragon Included with a cameo by my little gecko Viserys! ? if you like my content please consider supporting my channel via Patreon at http://www.patreon.com/KetoInTheUK ? GOFUNDME: https://www.gofundme.com/lchfcourse
? MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP
http://geni.us/ketodietappbooks
???28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list
http://po.st/primalmealplan
???28 DAY KETO PALEO MEAL PLAN + guide + weekly shopping list
http://po.st/paleomealplan
?? GINGER MERCH for aprons and travel mugs https://shop.spreadshirt.co.uk/ketointheuk/
? ?️ GINGER MERCH for tshirts and tote bags https://teespring.com/en-GB/ginger-keto-in-the-uk
Subscribe and hit the ? for upload notifications! Never miss a Ginger video!
Recipe on the blog: http://blog.ketointhe.uk/post/165510778919/low-carb-keto-peanut-butter-and-chocolate-mug-cake
Ingredients:
50g Crunchy Peanut Butter
UK http://amzn.to/2vBXFQL US http://amzn.to/2gWYZun
30g Powdered Sugar Substitute
UK http://amzn.to/2tuEDdN US http://amzn.to/2usKYaZ
10g Cocoa Powder
UK http://amzn.to/2rKdqC3 US http://amzn.to/2sHcYJX
3g Baking Powder
UK http://amzn.to/2vSTM9G US http://amzn.to/2uq2fD2
7g Inulin Powder
http://geni.us/inulin
A Dash of Vanilla
UK http://amzn.to/2uQOe1U US http://amzn.to/2uQiCKp
2 Eggs
15g Butter
Mix everything well in a mug large enough to give it room to “grow”. I used a 900ml mug and mixed the content with a hand mixer for a minute or so.
Put in microwave at 800w for 2 minutes. If it doesn’t seem compact enough try 30 more seconds.
Turn the mug upside down on a place, top with whipping cream (the extraction from the mug allows for it not to be lava like)
Want to make sure you get reminded with every new recipe? There’s a Mailing List for that: http://eepurl.com/bwE9aX
Come interact and share your recipes and ideas on
Instagram: http://instagr.am/ketointhe.uk
Our Facebook Group: https://www.facebook.com/groups/lowcarbuk/
Facebook Page: https://www.facebook.com/lowcarbuk/
Twitter: http://twitter.com/KetoInTheUK
Blog: http://blog.ketointhe.uk
My Specs come from Firmoo, you can get 15% off through my link http://po.st/gingerglasses
All of My videos in neat Playlists
Ginger’s Keto Recipes ? http://po.st/ketorecipes
Ginger’s Keto Talkies ? http://po.st/ketotalkies
Keto Friendly Foods Tuesdays ? http://po.st/ketotuesdays
No Stupid Questions Thursdays ⁉️ http://po.st/ketothursdays
Keto Food Hauls and Shopping Lists ? http://po.st/ketohauls
Basics Keto Recipes ? http://po.st/ketobasics
How To Keto ? – The Essential Keto Beginner’s Guide http://po.st/howtoketo
Ginger’s Livestreams ??️? Chit Chat Keto Q&As http://po.st/ketolivestreams
Keto Chocolate Mug Cake + Peanut Butter Recipe – Tasty Low Carb Cake in a Mug in 5 minutes