HCG P3- making flax crackers whole flax seeds, soaked in water salt i added hemp protein for extra nutrition i also used a spice mix called “zahatar” for awesome flavor onion powder or your choice of spices bake/dehydrate on parchment paper HCG P3- making flax crackers Related posts:HCG P2 VLCD #1 Three Mistakes While HCG Loading DaysExperiment with the hCG Diet and Exercise while on Cytomel/T3 - HCG R2P2 vlcd 10-12HCG Day - Phase 1 Day 1 and My First HCG Weigh In -- How to take the HCG Drops