This is a recipe that is HCG P3 friendly.
To find out more about HCG 2.0 and see my story:
https://www.insideoutwellness.net/help-chelyce-with-best-diet-of-2016/
HCG P3 and Low Carb Friendly Zuchinni Fritters
What You Need To Know About Lean Protein Choices
Improving your diet is essential for your mental and physical health. That’s great news indeed! Although, it can be complicated to know where to start because there is a lot to learn. Fear not! We have nutrition tips! Here are some great tips to help you stay organized and healthy.
Salad has always been considered a health food, however the dressing many people use to cover the lettuce is not very healthy. Creamy dressings have a lot of fat and not many beneficial nutrients. To complement a salad, and preserve its nutritive value, try vinaigrette dressing, or some vinegar with a little olive oil. Another great idea is adding cranberries and walnuts to a salad.
Make healthier decisions slowly and don’t try to rush things. Change does not always happen overnight. This will shock and confuse your body, which you do not want. Gradually add different items to your diet over time.
A great nutritional tip is to eat something before you go to a thanksgiving dinner. If you sit down to your Thanksgiving dinner when you are starving, you are more likely to eat too much. By snacking before supper on Thanksgiving, you will get full more quickly and not eat as much.
To ensure your diet is heart-healthy, incorporate lots of protein and very little fat. Turkey, chicken and certain poultry foods fit this bill, but the skin should not be on them. Avoid frying these foods, instead boil, bake, broil or roast it. White meat tends to be healthier than darker meats.
You now should feel great about nutrition after reading the tips presented. That is a lot of information, but at least, you should have an idea of what to do and where to begin with improving your diet. Besides, you can always refer back to these tips, if you forget.