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Hcg End P3 Start Round 2 and Mug Cake

Loading 7/16-7/17!!!!! P3 Mug Cake Recipe…

1/8 cup flax meal
1/8 cup coconut flour
1/2 teaspoon baking powder
1/2 teaspoon cinnamon (to taste)
1 dash nutmeg
2 heaping (silver) tbsp unsweetened apple sauce
1/4-1/2 cup beaten egg (more or less for desired texture)
1/8 cup almond milk

Combine dry ingredients. Stir. Add wet ingredients. Microwave fore 2-3 minutes. Let stand 2 minutes. Enjoy!

Top with whipped heavy cream (sweetened with vanilla cream stevia) and sliced strawberries!!!

Hcg End P3 Start Round 2 and Mug Cake

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