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This video is about “Prograde Pumpkin Pie Mousse” – Get the recipe online at: http://seniornerd.com/recipes/hcg-diet-vs-pumpkin-pie-mousse-weight-loss-recipes
Ingredients:
• 2 scoops Prograde Vanilla Protein Powder
• 1 6-oz. Plain or Vanilla Greek yogurt
• 1 tsp Cinnamon
• 1 tablespoon 100% Pumpkin (not pie filling)
Blend in food processor, put in a fancy dessert cup, and enjoy!
Nutrition Info:
Calories: 225
Protein: 42 grams
Carbs: 10 grams
Fat: 1 gram 51 gms
Fat: 3 gms
Get the recipe details online at: http://seniornerd.com/recipes/hcg-diet-vs-pumpkin-pie-mousse-weight-loss-recipes
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This is completely different from anything else you’ve ever tried. Now, with the help of our healthy meal ideas, you will soon stop dieting — and start living. Don’t waste another day being miserable and unhappy about your weight – it doesn’t matter how many times you’ve failed before – the diet recipes solution is here right now…
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HCG Diet Vs Pumpkin Pie Mousse Weight Loss Recipes
Nutrition Tips To Add To Your Recipe For Dietary Success
Many people are unsure how to eat better. Nutrition is a complex topic, and it can sometimes be confusing. The tips you will read will help shed some light on basic nutrition facts.
This means sneaking some healthy ingredients into foods in such a way that you don’t notice them. If you cook for picky eaters in your household, this will come in handy because you can slip those ingredients with a high nutritional value into any food that you cook or prepare. Try adding a bit of flax in with your fruit smoothies, or replace the ground beef with turkey in your chili. When you do this, you whole family eats better without tasting the difference.
People knowledgeable about nutritional eating avoid highly-milled grains. It is the shells or husks of grains that provide most of their nutritional value; these husks are stripped away by extensive milling. If you mill the whole grain and then buy fiber additives or wheat germ to add the benefits again, does that help? No, this is clearly counter-productive.
Always eat in moderation when you are deciding on a meal plan. If you eat too much, you will not feel good during the day and will put on some extra pounds. This can harm your internal functions and health.
Eat lots of broccoli! A mere medium-sized broccoli stalk gives you more than a single day’s worth of vitamin K. Also, it boasts nearly two days’ allotment of vitamin C. You can help your bones get strong and maybe cut down your chances of particular cancers. Steaming the broccoli, as apposed to boiling and microwaving, gives you the maximum amount of nutrition.
Get advice from publications that give interesting and informative information. If you know what food categories promote health — and what categories corrode health — you have an excellent chance of building a nutritious future. Everyone can make better food choices, especially in this age of temptation.