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HCG Diet Protocol- Phase 1 Loading/Gorge Day 2

My experience on the HCG diet – second gorge/loading day of phase 1. This is my diary, I hope you enjoy it…

The steaks I talk about are from Kansas City Steaks. You can buy direct or via QVC.com where they have an introductory price of $43.95 for 12 (5oz) steaks. Nutritional value is: 140 grams (you will need to cut to 100 grams)
130 calories
2 grams of fat (1 is saturated)
26 grams of protein
25% Iron

Great food is also available at USWellnessMeats.com.
I’m not affiliated with either company/site.

HCG Diet Protocol- Phase 1 Loading/Gorge Day 2

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Taco Salad for HCG Diet Phase 2 (500 Calories)

Tips to help Constipation on hCG

← hCG Diet app – Can I eat? My HcG Journey!! Hair Loss!! →

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