Product Description
The first book contains proven steps and strategies on how to understand the basics of the HCG diet and how it can help you in losing weight. It contains a list of the allowed foods that you can turn into a variety of recipes and other vital information about the diet that will help you, especially in the beginning of the process.
This book offers more than 50 recipes with ingredients that are easy to find and simple instructions suitable for beginners or pros. The recipes are divided into categories, such as salads and appetizers, soups, vegetable, chicken, beef, seafood, desserts, and beverages. Each category contains healthy and delicious recipes that will make it easier for you to stick to the diet. The recipes are a combination of modern and classic dishes with a modern touch.
The second book contains proven steps and strategies on how to lose weight through the HCG Diet. There are loads of diet fads out there all promising weight loss results. But are you sure you can keep the weight off for good? With the HCG diet, this is possible.
This book will provide you with basic information about the HCG diet, how it works, and as well as vegetarian recipes that you can prepare for ultimate weight loss.
The third book contains proven steps and strategies on how to lose weight fast with the HCG diet along with Mexican recipes you never imagined are diet meals.
This book will give you information about how the HCG diet works and what you need to do to boost its effectiveness. You will learn about a specific diet based on a hormone produced inside the body.
HCG is the hormone produced during pregnancy that hinders a pregnant woman’s feeling of hunger. Taking an HCG supplement helps the body respond the same way. Yes, you will not feel hungry, and if you do, will only want smaller amounts of food.
This hormone may also promote fat loss. You will need to follow a very strict diet of 500 calories a day along with the HCG supplement, which may seem unlikely since an average person needs at least 2000 calories per day. Take note though that the 500 calories a day is only meant for the first few days of dieting. You may gradually increase your calorie intake in the next weeks.
To prepare you on your journey, this book will instruct you on what you should do in every phase of the HCG diet plan. You need to understand that the HCG diet plan requires strict adherence and will teach you how you can motivate yourself to becoming healthy.
This book will also showcase different Mexican recipes for your HCG diet plan journey to help maintain your ideal weight.
What are you waiting for? Grab this fabulous pack of 3 books bundle now!
Nutrition Tips And Tricks To Make Smart Decisions
The health of your body depends on proper nutrition, or as they say, “You are what you eat.” To live a healthier life, you have to make sure you eat the proper foods. Use the ideas provided in this article and add them to your diet. Good nutrition can enhance a fabulous life!
Meat isn’t the only source of protein, and it’s one of the least healthy ones. Protein is available in many forms. You can find plenty of protein in fish, as well as vegetarian foods like tofu, beans, and nuts. You can center meals around these foods or use them as additives to other recipes. Protein should be varied to remain interesting.
Make sure there is selenium in your diet. Selenium, a mineral, can help build up tissue elasticity, so that your skin ages more slowly. Selenium offers you skin a level of protection from the sun, and can also help to minimize the impact of free radicals in our environment. Selenium rich foods are easy to find at the market, such as Brazil nuts, oat bran, fish and bacon.
Being aware of your sugar intake is a lifestyle tip to becoming healthier. Sometimes it isn’t true that fruit juice is better for you than soda. Strangely, some brands of fruit juice are actually more sugary than soda. This is one of the reasons it is so important that you keep an eye on what you consume.
If preparing raw fruit and vegetables is too difficult or time consuming for you, consider buying ready made juices. Juicing can provide your body with vitamins and nutrients without the inconveniences of chopping, cooking, and preparing. Drinking your juice through a straw will help to prevent tooth decay.
As mentioned, there are many steps that you can take to eat more nutritiously. Make these ideas part of a fitness plan that you and your family can use to live longer, feel more energetic and develop a positive attitude toward health and nutrition. It is for your own good to make these changes in your lifestyle.