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HCG DAY 2 PHASE 1 | QUICK UPDATE | OMG I FEEL SICK

Why You Need To Load on Phase 1 Of The HCG Diet

Phase 1 is called the gorge phase of the diet. It’s a very interesting psychological thing that happens to people when they realize that you have permission to eat any and everything for the first 48 to 72 hours while you have the HCG hormone in your system. Many people fail to take this phase seriously.

This phase sets the stage for how much weight and how quickly you’ll lose weight for the rest of the protocol. Messing up in Phase 1 or not completing it or not doing it true to the protocol will definitely hinder your overall weight loss.

Usually, the feeling you have at the end of day 2 is you are so sick of food, you are so sick of sugar and sick of looking at food that you are just begging to get on something that’s going to be clean sensible.

HCG DAY 2 PHASE 1 | QUICK UPDATE | OMG I FEEL SICK

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