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My HCG Diet Review- Size 2 In My Original Size 16 Skirt
I got rid of the majority of the clothes I wore at my highest weight of 172 lbs. The clothes were size 16. I was actually busting out of the size 16’s and was horribly depressed over the fact that I really should go shopping for size 18 clothing. Thankfully, just at that time I came across the hCG Diet, and while it sounded too good to be true, at the same time, if it really did work, I knew that it could be my only hope for getting my body back- thus it was worth not simply dismissing it but rather researching it. If you’ve seen any other parts of my blog now, you know that I have since recovered my body through this amazing protocol.
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I am cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!
Before and After hCG Diet Results- in old size 16 skirt