OMG! OMG! This super tasty baked lobster for HCG phase 2, is simply to die for! YUM! YUM! YUM!!! You have to try this, you wont regret it, so yummy!!! Weather your on the HCG diet or not, your gonna love this!
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Ingredients:
1 small Lobster tail (about the size of your fist)
salt and pepper
1 Lemon
1-2 tsp of parsley (fresh or dried)
couple pinches of dill
(some HCG friendly vegetables for a side)
Directions:
Cut into lobster tail from tail fin to the other end, and again horizontally on the point of the tail fin. (kinda like the letter “T”)
Separate lobster meat from the tail shell, pull up and out of the space you cut in shell and rest on top.
Place lobster tail in a glass backing dish. add your HCG friendly vegetable around the lobster in the dish. Sprinkle both with salt and pepper.
Cut the lemon and squeeze juices over lobster and vegetable.
Sprinkle parsley and dill over lobster and vegetable.
Slice up lemon that was juiced and place over vegetable.
Cook in a 350 degree oven for 15-20 mins.
Remove from oven and serve immediately.
Enjoy the deliciousness!
Baked Lobster, HCG Phase 2
Feeling Overwhelmed? Advice That Will Simplify Healthy Eating
Seniors often do not have good nutrition. Many seniors attempt to save time, money and energy by making quick, easy meals that end up lacking nutrition. This article has the tips and tricks you need to eat right in a snap.
Eat plenty of fresh produce daily. To ensure you receive the recommended daily allowance of fruit and vegetables, eat at least 9 servings. This sounds like a ton, but its not hard to do. Drink orange juice for breakfast, and use real tomato paste with your spaghetti noodles.
If you want more nutritional value out of your meals, eat fewer microwave dinners. This is important because these type of meals tend to contain large amounts of unhealthy fats and sugars. Buy your vegetables and meat fresh and cook them yourself to gain the most health benefit.
One way to get the most from your foods and beverages is to reduce your sodium intake. Junk foods generally contain a lot of salt. As you reduce your salt intake, you will find that you can tell when you are eating salt more often. That means salty snacks will seem overwhelmingly salty. You will find that you begin craving them less.
Nutritionists are aware that highly processed foods should be eliminated, or greatly reduced, from the diet. The hulls or husks of these grains contain most of the fiber and nutrients, so eliminating them makes the product less nutritious. Is it wise to do this while buying fiber additives or wheat germ in order to restore benefits that you can get from natural whole grain? No, it is better just to eat the grains which are whole.
As mentioned earlier, sometimes it is hard for some people to get the right nutrition in their diet. A person doesn’t always want to cook a meal for one, and this leads to diet choices that are unhealthy. Try some of these ideas to boost your nutritional intake and improve your health.