An honest starting conversation with you before I do another Loading Day. Yes 3 Loading days as I hadnt eaten enough and was fearful I wouldnt make it to Day 7 on Phase 2. Here I am eating this Cheese cake but I feel very sick eating so much. Its delicious in moderation but as I have bad habit of over eating for fear of having not enough, I am gorging. And this is why I had to make a change.
HCG DIET: LOADING DAY 2 (SPOILER FOOD TRIGGER)