The HCG Diet http://www.LocalHCG.com (801) 829-5457
This video discusses why a 500 calorie diet without the use of HCG does not work the same as the HCG diet. It further explains how HCG helps burn fat and cause you to lose 1-2 pounds per day
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HCG Diet – Can't I lose weight without using HCG drops?
Helpful Advice On Getting Proper Nutrition Daily
For those who have never been into it, nutrition may be intimidating. Information overload is very easy to suffer through, considering the multitude of nutrients which your body has daily requirements of. This article has tips to help you organize the information so you can eat better.
Dressing is something that you should avoid at all costs when eating salads. Dressing that are creamy tend to have a high fat content aren’t packed with helpful nutrients. A light vinaigrette is healthier option, as is making your own fresh dressing out of olive oil and vinegar. Also, try adding cranberries or walnuts to your salad!
Don’t make too many nutritional changes at one time. Change does not always happen overnight. You want to avoid shocking your body by eating items you may not like. Over the next month, add in some healthier alternatives to your old menu, and then you have a habit.
Canned salmon makes a great meal. It has a lot of important minerals, without all the fat and carbohydrates that a lot of other products include. Vary your diet as much as possible to enjoy what you eat on a daily basis.
When preparing a meal, make sure it contains foods that will give you all the nutrients you need. The body requires minerals, vitamins, amino acids, and essential fatty acids to function well. While supplements can help you get some of these things, you are better off getting them from food.
Try to stay away from junk and other unhealthy foods. Processed foods and those high in simple carbohydrates should also be avoided.
Load a pizza with veggies to get your family to eat them. Try adding some favorite toppings like pepperoni and cheese, and then you can layer on olives, onions, tomatoes, and other vegetables. Don’t let them pick it off either.
Hopefully, you’ve gotten the information that you need here to make sense of nutrition. If you stick to these tips, you’ll find it much easier to stick with your diet.