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I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18. I’m now a size 2/4 and 125 lbs or so. I’ve been cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!
What My Symptoms of Hypothyroid and Adrenal Fatigue Look Like
Symptoms of Low Thyroid and Adrenal Fatigue
Well, it’s officially two months since the end of Round 5 of HCG Injections on the HCG Diet for me. I’m in Phase 4 (P4)- which is basically just normal, healthy, everyday eating.
I want to discuss my own personal health today because I think it could help others reading it to possibly recognize if they have any hidden health issues themselves. Sometimes we get used to what we might think of as certain little “quirks” to ourselves, that in actuality, are simply health symptoms, that if addressed, could let us lead a happier more full life. Read the rest of the article here: http://hcgchica.com/hypothyroid-adrenal-fatigue-symptoms/
hCG Diet update- health issues, 60 days since end of R5