So you are undergoing follicular scans and the doctor is given you Hcg injections, now when is the best time to have relations? Generally the Hcg helps the ovulation, after 24 to 36 hours after it has been given. So after one to one and half days is the best time to have relations after the Hcg has been given and you can have atleast twice in a day and the next day as well. So the chances of the sperm in abundance will be there and the chances of pregnancy will increase. So after that you also have to get another scan done just to confirm that ovulation has happened and then some progesterone can be started for you.
When is the best time to conceive after Hcg injections? – Dr. Shefali Tyagi
Healthy Eating Tips For A Healthy Lifestyle!
Anyone can apply healthy tips and make nutritional food choices. Here are some tips to make you a more informed food customer. You’ll discover there are lots of easy steps you can take to ensure you’re eating nutritiously.
You can always put healthy things into foods you normally eat. This method is certainly beneficial in homes with children or very picky eaters, but everyone can improve their eating habits by using it. One example would be using powdered milk or pureed white beans for baking or blended drinks. Your whole family will be eating healthier and they won’t notice the difference.
Watch out for high levels of sugar in foods and drinks that you might not expect to be unhealthy. Many people mistakenly believe that all fruit juice drinks are healthier than soda. Unfortunately, some fruit juice drinks have a very small percentage of real fruit juice and a large percentage of sugar. As a result, there is no replacement for carefully reading the label and understanding exactly what you are ingesting.
If you tend to eat microwavable foods, you should know that these foods are not a healthy choice. Any pre-packaged food that only needs to be microwaved is full of preservatives that prevent you from losing weight.
Trying out healthy new recipes is a great way to keep your nutrition quest fun and interesting. Learn to make protein bars in your kitchen or buy yourself a juicer and go crazy. Oatmeal pancakes is another tasty recipe that’s easy to pick up and packed with great nutrition.
When you begin using the above tips in your daily life, you’ll find it easier to make nutritious choices without having to think much about it. Once you get the basics, it gets easier to incorporate good nutrition into your daily life. Good health to you!