This is a VLOG about my weight loss journey on the HCG diet. I will be on a VLCD (very low calorie diet) diet for 21 days.
Goal: 15-20 lbs
Link to GNC : http://www.gnc.com/product/index.jsp?productId=11694868
Google (HCG diet) to find out more information about the program.
Dr. A.T.W Simeons: Pounds & Inches: A New Approach To Obesity (book info if you wanted to buy it or go to the library and get it there
Lose 10 LBS in a week- HCG Diet-Phase 2 day 2 (lost vid)