What would one week on the Fast Metabolism Diet look like if you used a slow cooker for every meal? This video answers the question. You will also find a meal plan for the week, instructions and recipes for each meal, and the final outcome of each recipe.
One of my personal favorites is the Lemon Mustard Pepper Chicken recipe for phase 2.
Most of the recipes came from the Fast Metabolism Diet cook book.
Below you will find links to the Fast Metabolism Diet book and cookbook:
The Fast Metabolism Diet book: http://goo.gl/Pkf1Qg
The Fast Metablism Diet cookbook: http://goo.gl/2eEegS
Fast Metabolism Diet, One Week of Slow Cooker Meals