So this is a super quick and easy recipe I found online! All it really calls for is some lemon, herbs, seasoning! In the oven process it also calls for adding onion and garlic, but I already meal prepped that so I had those on hand already! I hope you give this a try!
Calories for 100 grams of tilapia is 128 calories
Hcg Phase 2 Recipe: Herb Tilapia ♥