500 Calories: Recipes to support 5:2 and hCG diets
Product Description
Naturopath Tanya Kurzbock has put together the tastiest meals for any VVLC diets. These are diets where the total calorie intake for the day is around 500. This include the 5:2 diet, the hCG weight loss diet, and now popular – intermittent fasting.
Selections include; Faux Mash, vegetarian options, Apple Cookies, Sorbet, chicken stock, and heaps more!
Discover the health benefits from adding in 1 or 2 Very Very Low Calorie days into your week. Results may include weight loss, better digestion, clearer thinking, reduction in inflammation and pain, lower cholesterol, normalised blood pressure and more energy.
*Consult with your doctor before starting any new program, especially if you are on medications. Some medications need to be taken with food.
