Product Description
Written by Australian author and Naturopath Tanya Kurzbock, all weights and measures are in centimetres, kilos, mL etc, making it easy for people brought up with the metric system to follow the recipes. Also includes instruction for vegetarians to complete the program. Sick of chasing her favourite recipes all over the internet, Tanya has conveniently collected them all together and put them in her book, “50 of the Best P2 Recipes”. Also enjoy her easy to follow guide through Dr Simeon’s excellent hormonal weight loss program. Guide includes; Troubleshooting, Explanation of all the stages, Shopping List, Calorie list (USDA), Apple Day, Steak Day for meat eater or correction day for vegetarians, recommended supplements, daily record sheets, gratitude diary, FAQ’s and more. The recipe book includes Tanya’s favourite P2 recipes, including; hcG safe chicken stock, apple biscuits, vegetarian frittata and muffins, chocolate shake, strawberry cheesecake smoothie, chicken Pad Thai, spaghetti bolognese, fragrant Thai soup, mashed ‘potato’, and ice cream! All safe on the 500 calorie section of your program! Each recipe has the calculated calories, and approximate time needed to prepare and cook, keeping your calorie count in check. This is the ultimate easy reference book for your weight loss journey.
Price: $18.93
