800 Calorie HCG Diet – http://www.800caloriehcg.com
A modernized medical revision of the “original” hCG Diet Protocol that details all of the 4 phases. The new 800 Calorie hCG Diet Protocol was developed over 3 years ago, peer reviewed and tested on thousands of dieters with spectacular results.The new modified version will provide the dieter with a more tolerable, healthier and safer program. HCG drops dieters are strongly encouraged to follow this protocol to achieve healthier long term weight loss results.This book includes the phase 2 800 calorie hCG diet protocol food guide, all required hCG essentials, sample menus, phase 2 recipes, new plateau breaking tips, modernized detailed guidelines for all 4 phases, phase 3 maintenance guide, hCG diet FAQ’s, long term patient testimonials, recommended supplement and nutritional information, calorie counting charts, high glycemic foods to avoid, easy exercise routines and published hCG diet articles.
800 Calorie HCG Diet Protocol – the new HCG diet standard
Reasons To Add Cherries To Your Diet
Modern people are getting fed up with their nutritionally-flawed diets, and they crave healthier alternatives. However, many people don’t know how to start. Read this article to learn how to get started on a healthier lifestyle.
Try eating different types of protein, aside from meat, daily. Protein comes in many forms and from many sources. You can try eating tofu, fish, nuts, beans, and more. You can center meals around these foods or use them as additives to other recipes. Keep your diet interesting by adding a variety of sources of protein.
Do not wait until you are full to stop eating. This can help you from overeating. If you stop eating when full, you put yourself in control of your choices.
Foods with trans fat should be avoided at all costs. You can really up your chances of heart disease and other health complications from eating foods with a lot of trans fats in them. As your body processes trans fats, its levels of bad cholesterol are raised while the levels of good cholesterol drop.
Eat the colors of the rainbow! Bright colored foods will give you a lot of nutrition. You should be preparing vegetables with every meal and consuming fresh fruits as a snack. Skins contain antioxidant benefits, so eat those too when they are edible.
Eat broccoli. Broccoli is chalked full of Vitamin K. Plus it contains enough vitamin C to last you for two days. You can help your bones get strong and maybe cut down your chances of particular cancers. Steam your broccoli to help it keep its nutritional value.
With the tips you just read, you should have sufficient information to implement an effective healthy eating plan. Apply these tips but make changes little by little so your body can get used to your new diet. You’ll notice how much your health is improving.