Full Article: http://hcgchica.com/8-calorie-lemon-slushy-recipe-p2-and-p3-friendly/
Buy real hCG online: http://hcgchica.com/buy-hcg-injections-worldwide/
hCG Diet Recipes! https://hcgchicarecipes.com
My weight loss story: http://hcgchica.com/before-and-after-hcg-diet-my-story/
Get the hCG Diet Workbook: http://hcgchica.com/workbook/
hCG Diet Interviews: http://hcgchica.com/hcg-diet-reviews/
Instagram: https://www.instagram.com/hcgchica/
Facebook: https://facebook.com/gohcgdiet
Pinterest: http://hcgchicarecipes.com/category/main-meals/
Twitter: https://twitter.com/hcgchica
I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18.
Since you are limited to 500 calories each day on the hCG Diet, it’s nice to find littlle hCG recipes that have almost no calories for the occasional time when you just really want to eat something extra. It’s super simple, but surprisingly good and very satisfying.
8 Calorie Lemon Slushy Recipe- P2 and P3 friendly
HCG Diet Recipe – 8 Calorie Lemon Slushy
This is delicious!!! But don’t take my word for it- go try it out yourself! It feels like your having dessert on the hCG diet when in reality, you are mostly just eating ice and water. It only has 8 calories and 2.5 grams of carbs. This is the ultimate guiltless dessert, and don’t be fooled- it really is delicious and quite filling (until the ice cubes melt in your stomach of course). 🙂 Read the rest of the article here: http://hcgchica.com/8-calorie-lemon-slushy-recipe-p2-and-p3-friendly/
P2 hCG Diet Recipe – 0 Calorie Lemon Slushy Recipe
Good Nutrition: Simple Ways To Have A Long And Healthy Life!
Anyone can benefit from good nutrition. However, it’s not something that can be accomplished without work. One of the toughest things to do, after you make this life altering decision, is to figure out how you can improve your diet.
Get some of your protein from sources other than meat. Protein is available in many forms. These include nuts, tofu, beans, and fish. You might choose to use some of these items as a main dish, or incorporate them into other recipes. By adding a variety of proteins to your diet, you can keep it interesting.
A daily vitamin is an easy way to ensure your body gets everything it needs every day. This works because, even though food sources are best for minerals and vitamins, having your multivitamin as a backup means that you will get your nutrients even if you have an off day with food.
You need to ensure that your diet is providing you with an adequate amount of selenium. Selenium contains antioxidants and can help your muscles stay flexible and your skin look young. Selenium helps to reduce sun damage to the skin, and plays a role in your immune system. There are some wonderful foods that are high in selenium, and they are garlic, tuna, brown rice, wheat germ, Brazil nuts and eggs.
Moderation is key to looking and feeling your best. By consuming more food than your body needs, you will have too many nutrients and will gain weight. This can be detrimental to your health as well as reducing your body’s ability to process nutrients.
So, as you have read, in order to get the results you want from a diet, you have to do some research, as well as put in a lot of work and effort. You also have to keep working at it in order to continue seeing the results. If take the tips that were mentioned to heart, they will help pave the way to your success.