http://gabrieljoseph.com/hcg-diet-recipe-spicy-shrimp-salad-delight – I’m always looking for yummy hcg phase 2 approved recipes. With only 500 calories per day allowed I don’t want to waste them. What’s more is that the approved foods list isn’t exactly a mile long if you know what I mean. There’s only so many times I can eat chicken with celery and cucumbers! Variety is key to your success in sticking with phase 2 of the hcg diet. One way I accomplish that is by varying HOW I prepare my foods, especially making different flavored dressings and sauces to use on my food. Today I experimented with making a spicy shrimp salad with plenty of crunch for texture! Watch as I as make it and follow along.
Check out my blog for the full recipe and other tips for phase 2 of the hcg diet.
ttp://gabrieljoseph.com/hcg-diet-recipe-spicy-shrimp-salad-delight
hCG Diet Recipe – Spicy Shrimp Salad Delight
Using Nutrition To Look And Feel Your Very Best
Life is busy for everyone. With all the things going on in your daily life, sometimes, you might be tempted to just grab something to eat on the run, and overlook proper nutrition. But, nutrition can be added to any part of your life. The tips in this article will help you get started with this topic.
One way to improve overall nutrition without abandoning your existing menus is to add a little something healthy to your recipes. This is especially useful if you have children or picky eaters, but sneaking nutritious ingredients into your own foods works beautifully, too. One example would be using powdered milk or pureed white beans for baking or blended drinks. Your family’s nutrition will improve without them even knowing it.
One of the most important, yet difficult, ways to achieve proper nutrition is to break any addiction to junk foods and sweets. Junk food is addictive for a reason: it is convenient and tasty. There will be desires and cravings for junk food long after the diet plan has been changed to healthier items. The key is to identify this type of urge when it hits and use smarter foods as healthy substitutions.
Good nutrition is essential for a healthy body. Take a multivitamin every day. A health food store should provide you with plenty of supplement options. For example, if you are a 50-year-old woman, you will want to find a vitamin for a middle-aged woman. Drink a full glass of water following your daily vitamin.
Simplifying your diet will make it more nutritious. Knowing the basics of nutrition can help you make the right food choices for your diet. I’s a lot better for you when you are in control of what you put in your body. This means trying out new things like you have read here, and get your body on track to better health.