HCG Eggwhite with brussel sprouts HCG friendly omelet with brussels sprouts – sauteed sprouts in coconut oil and spices first. Nice coconutty flavor imparted to the sprouts. Quite pleasant. Use PAM if can’t use coconut oil. Related posts:hCG Cooking for the Culinary Challenged Episode 9: Quinoa and Fresh FruitThe HCG Diet Quick Start Cookbook: 30 Days to a Thinner YouhCG Diet (Round 1 Phase 2 Day 34, Total Lost 33.6 lbs)