HCG Eggwhite with brussel sprouts HCG friendly omelet with brussels sprouts – sauteed sprouts in coconut oil and spices first. Nice coconutty flavor imparted to the sprouts. Quite pleasant. Use PAM if can’t use coconut oil. Related posts:HCG P3 Pancakes/recipesPortion Control On HCG Diet....(VLCD)Cauliflower Fried Rice 4 Ways