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HCG Diet Reviews Episode 1 – 93% of Weight Loss Was FAT — Proof thru BodyFat Testing
This is the first in a series of Interviews with Everyday People on the hCG Diet. Sabrina’s before and after hCG diet results just from 1 round or 40 days on the hCG Diet are absolutely striking! She lost almost 16 lbs of pure FAT out of 17 lbs total and dropped her body fat percent by 6.1%, while eating only 500 calories a day and taking prescription hCG in the form of a nasal spray. She is currently using hCG injections for her second round of hCG. Read the rest of the story here: http://hcgchica.com/hcg-diet-interviews-1/
93% of Weight Loss Results Was FAT – Prescription hCG nasal spray – Episode 1: hCG Diet Interviews
Importance Of Nutrition And The Role It Plays On Your Life
Making the right choices in nutrition is quickly becoming a popular choice of lifestyle. The better you eat, the healthier your life will be. Here are some tips to help you get started to a better way of life.
Although salads have a well-deserved reputation for being healthy, many people reduce or eliminate the health benefits by slathering their salad in rich dressings. Creamy dressings have a lot of fat and very few nutrients. Instead, choose a vinaigrette dressing or make your own with vinegar and olive oil. Adding in some cranberries and walnuts to the salad makes it much tastier.
Sneaking healthy foods into your regular foods is the stealth approach to eating better. This is especially helpful for picky eaters or finicky children, but sneaking in healthy ingredients will work for you, too. Try adding a bit of flax in with your fruit smoothies, or replace the ground beef with turkey in your chili. Your family won’t even realize how healthy their meals have become.
Try replacing your meat with Quinoa for a healthy protein alternative. Most meatless foods are lacking in amino acids, but this food has this essential component. It has tons of vitamins in it too, and contains no gluten. You are going to enjoy eating this healthy food too, because it has a mild, nutty flavor.
Try substituting ground turkey for ground beef in your recipes. This will reduce calories and saturated fats. Choose ground turkey breast rather than dark turkey meat since the dark meat contains a higher amount of fat. Check the labels of the meats you purchase to make sure you are getting the meats with the lowest amount of fat.
As you can see, choosing to live a healthier life is very important. Follow these life changing tips and start reaping the benefits now.